Nutriway High Protein Dairy.
Clean Nutrition. Verified Results.

We set out to solve one of India's most overlooked nutrition problems: most vegetarian Indians do not get enough complete protein every day. Nutriway High Protein Paneer is our answer. Scientifically formulated, independently verified, and made without preservatives or artificial additives.

Nutriway High Protein Paneer

Nutriway High Protein Paneer

50g of scientifically verified complete protein in every 200g pack. India's most efficient vegetarian protein food.

Nutriway Malai Paneer

NutriWay Malai Paneer

India's everyday Paneer, extra soft and extra delisious.

Coming Soon

How Does Nutriway High Protein Paneer Compare to Other Protein Sources?

We believe in transparency. Here is how Nutriway High Protein Paneer compares per serving against the most popular protein sources in India. The numbers speak for themselves.

Nutrition

Nutriway Paneer

Chicken Breast

Whey Protein

Eggs (3 whole)

Serving

200g

200g

30g scoop

~150g

Protein

50g

38g

24g

18g

Fat

24g

5g

2g

15g

Carbs

2g

0g

3g

1g

Calories

212

200

120

210

Vegetarian

Nutriway Paneer

Serving

200g

Protein

50g

Fat

24g

Carbs

2g

Calories

212

Vegetarian

Frequently asked questions

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Why is protein important for the human body?

Protein is essential for nearly every function in the body. It builds and repairs muscles, produces enzymes and hormones, supports immune function, carries oxygen in blood, and keeps you satiated after meals. Without adequate protein, the body begins breaking down muscle tissue for energy — leading to fatigue, weakness, and slower metabolism.

How much protein do I need daily?

The ICMR recommends 0.8g of protein per kg of body weight for sedentary adults. For active individuals and gym-goers, this increases to 1.2–2g per kg. A 60kg moderately active person needs approximately 72–90g of protein per day. Most Indians fall significantly short of this.

Is paneer a complete protein?

Yes. Paneer is a complete protein — it contains all nine essential amino acids that the body cannot produce on its own. This makes it superior to most plant-based protein sources like dal, chickpeas, and lentils which are incomplete proteins.

Is paneer better than dal for protein?

Yes, for protein quality. While cooked dal provides 8–9g protein per 100g, it's an incomplete protein. NutriWay Paneer provides 25g per 100g of complete protein with all essential amino acids. Paneer also has a higher biological value — meaning the body absorbs and utilises more of the protein.

How long does NutriWay High Protein Paneer last?

NutriWay Paneer is fresh and preservative-free. It lasts 15 days refrigerated in its sealed pack. Once opened, store in water in an airtight container and consume within 2–3 days for best taste and texture.

India's High Protein Paneer Is Now on Swiggy Instamart

50g of complete protein. 0g of added sugar. 2g of carbs. Preservative-free vegetarian dairy delivered fresh to your door in minutes. Nutriway is the high-protein upgrade your daily diet has been waiting for.

India's High Protein Paneer Is Now on Swiggy Instamart

50g of complete protein. 0g of added sugar. 2g of carbs. Preservative-free vegetarian dairy delivered fresh to your door in minutes. Nutriway is the high-protein upgrade your daily diet has been waiting for.

India's High Protein Paneer Is Now on Swiggy Instamart

50g of complete protein. 0g of added sugar. 2g of carbs. Preservative-free vegetarian dairy delivered fresh to your door in minutes. Nutriway is the high-protein upgrade your daily diet has been waiting for.